{"id":245,"date":"2024-10-30T09:30:36","date_gmt":"2024-10-30T09:30:36","guid":{"rendered":"http:\/\/body-make-24.com\/?p=245"},"modified":"2024-10-30T09:30:36","modified_gmt":"2024-10-30T09:30:36","slug":"%e3%83%9f%e3%83%8d%e3%83%a9%e3%83%ab%e6%88%90%e5%88%86%e3%81%ae%e5%a1%a9%e7%b4%a0%ef%bc%9a%e9%87%8d%e8%a6%81%e6%80%a7%e3%80%81%e5%83%8d%e3%81%8d%e3%80%81%e3%81%9d%e3%81%97%e3%81%a6%e5%90%ab%e6%9c%89","status":"publish","type":"post","link":"http:\/\/body-make-24.com\/?p=245","title":{"rendered":"\u30df\u30cd\u30e9\u30eb\u6210\u5206\u306e\u5869\u7d20\uff1a\u91cd\u8981\u6027\u3001\u50cd\u304d\u3001\u305d\u3057\u3066\u542b\u6709\u3055\u308c\u308b\u98df\u3079\u7269"},"content":{"rendered":"<p>\u5869\u7d20\u306f\u3001\u4f53\u5185\u3067\u5fc5\u8981\u306a\u30df\u30cd\u30e9\u30eb\u6210\u5206\u306e\u4e00\u3064\u3067\u3042\u308a\u3001\u79c1\u305f\u3061\u306e\u5065\u5eb7\u3068\u6a5f\u80fd\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u3044\u307e\u3059\u3002\u672c\u8a18\u4e8b\u3067\u306f\u3001\u5869\u7d20\u306e\u7279\u5fb4\u3001\u50cd\u304d\u3001\u304a\u3088\u3073\u542b\u6709\u3055\u308c\u308b\u98df\u3079\u7269\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<div id=\"surfing_toc_container\" class=\"no_bullets\"><p class=\"surfing_toc_title\">\u76ee\u6b21<\/p><ul class=\"surfing_toc_list\"><li><a href=\"#_\"><span class=\"surfing_toc_number surfing_toc_depth_1\">1<\/span> \u5869\u7d20\u306e\u7279\u5fb4<\/a><\/li><li><a href=\"#_-2\"><span class=\"surfing_toc_number surfing_toc_depth_1\">2<\/span> \u5869\u7d20\u306e\u50cd\u304d<\/a><\/li><li><a href=\"#_-3\"><span class=\"surfing_toc_number surfing_toc_depth_1\">3<\/span> \u542b\u6709\u3055\u308c\u308b\u98df\u3079\u7269<\/a><\/li><li><a href=\"#_-4\"><span class=\"surfing_toc_number surfing_toc_depth_1\">4<\/span> \u30df\u30cd\u30e9\u30eb\u6210\u5206\u306e\u5869\u7d20\u3092\u542b\u3080\u98df\u6750\u306e\u30ec\u30b7\u30d4<\/a><ul><li><a href=\"#_-5\"><span class=\"surfing_toc_number surfing_toc_depth_2\">4.1<\/span> \u30b9\u30d4\u30ca\u30c3\u30c1\u3068\u30c1\u30fc\u30ba\u306e\u30aa\u30e0\u30ec\u30c4<\/a><ul><li><a href=\"#_-6\"><span class=\"surfing_toc_number surfing_toc_depth_3\">4.1.1<\/span> \u6750\u6599<\/a><\/li><li><a href=\"#_-7\"><span class=\"surfing_toc_number surfing_toc_depth_3\">4.1.2<\/span> \u624b\u9806<\/a><\/li><\/ul><\/li><li><a href=\"#_-8\"><span class=\"surfing_toc_number surfing_toc_depth_2\">4.2<\/span> \u30b1\u30fc\u30eb\u3068\u30ec\u30e2\u30f3\u306e\u30b5\u30e9\u30c0<\/a><ul><li><a href=\"#_-9\"><span class=\"surfing_toc_number surfing_toc_depth_3\">4.2.1<\/span> \u6750\u6599<\/a><\/li><li><a href=\"#_-10\"><span class=\"surfing_toc_number surfing_toc_depth_3\">4.2.2<\/span> \u624b\u9806<\/a><\/li><\/ul><\/li><li><a href=\"#_-11\"><span class=\"surfing_toc_number surfing_toc_depth_2\">4.3<\/span> \u6d77\u85fb\u30b5\u30e9\u30c0<\/a><ul><li><a href=\"#_-12\"><span class=\"surfing_toc_number surfing_toc_depth_3\">4.3.1<\/span> \u6750\u6599<\/a><\/li><li><a href=\"#_-13\"><span class=\"surfing_toc_number surfing_toc_depth_3\">4.3.2<\/span> \u624b\u9806<\/a><\/li><\/ul><\/li><\/ul><\/li><li><a href=\"#_-14\"><span class=\"surfing_toc_number surfing_toc_depth_1\">5<\/span> \u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2><span id=\"_\">\u5869\u7d20\u306e\u7279\u5fb4<\/span><\/h2>\n<p>\u5869\u7d20\u306f\u3001\u5316\u5b66\u7684\u306b\u306f\u30cf\u30ed\u30b2\u30f3\u5143\u7d20\u306e\u4e00\u3064\u3067\u3042\u308a\u3001\u9178\u5316\u529b\u304c\u975e\u5e38\u306b\u9ad8\u3044\u7279\u5fb4\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002\u7121\u8272\u3067\u523a\u6fc0\u81ed\u304c\u3042\u308a\u3001\u6c34\u6eb6\u6027\u3067\u3059\u3002\u5869\u7d20\u306f\u81ea\u7136\u754c\u306b\u3082\u5e83\u304f\u5b58\u5728\u3057\u3001\u6d77\u6c34\u3084\u5730\u4e0b\u6c34\u306a\u3069\u3055\u307e\u3056\u307e\u306a\u5f62\u3067\u898b\u3064\u304b\u308a\u307e\u3059\u3002<\/p>\n<h2><span id=\"_-2\">\u5869\u7d20\u306e\u50cd\u304d<\/span><\/h2>\n<ol>\n<li>\u5869\u7d20\u306f\u3001\u79c1\u305f\u3061\u306e\u4f53\u5185\u3067\u3055\u307e\u3056\u307e\u306a\u91cd\u8981\u306a\u6a5f\u80fd\u3092\u679c\u305f\u3057\u3066\u3044\u307e\u3059\u3002\u4e3b\u306a\u50cd\u304d\u3068\u3057\u3066\u306f\u3001\u4e0b\u8a18\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<li>\u6d88\u5316\u9175\u7d20\u306e\u751f\u6210\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u98df\u7269\u306e\u6d88\u5316\u3068\u6804\u990a\u5438\u53ce\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002<\/li>\n<li>\u7d30\u80de\u306epH\u30d0\u30e9\u30f3\u30b9\u3092\u7dad\u6301\u3057\u3001\u4f53\u6db2\u306e\u9178\u5869\u57fa\u5e73\u8861\u3092\u8abf\u6574\u3057\u307e\u3059\u3002<\/li>\n<li>\u9aa8\u3084\u6b6f\u306e\u5f62\u6210\u306b\u95a2\u4e0e\u3057\u3001\u5065\u5eb7\u306a\u9aa8\u683c\u3092\u7dad\u6301\u3059\u308b\u306e\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002<\/li>\n<li>\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u306e\u751f\u6210\u3092\u652f\u63f4\u3057\u3001\u6b63\u5e38\u306a\u795e\u7d4c\u6a5f\u80fd\u3092\u7dad\u6301\u3057\u307e\u3059\u3002<\/li>\n<li>\u6297\u9178\u5316\u4f5c\u7528\u3092\u6301\u3061\u3001\u4f53\u5185\u306e\u7d30\u80de\u3092\u6d3b\u6027\u9178\u7d20\u304b\u3089\u4fdd\u8b77\u3057\u307e\u3059\u3002<\/li>\n<\/ol>\n<h2><span id=\"_-3\">\u542b\u6709\u3055\u308c\u308b\u98df\u3079\u7269<\/span><\/h2>\n<p>\u5869\u7d20\u306f\u3001\u3055\u307e\u3056\u307e\u306a\u98df\u54c1\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u4ee5\u4e0b\u306f\u3001\u5869\u7d20\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u308b\u4e3b\u306a\u98df\u54c1\u306e\u4e00\u90e8\u3067\u3059\u3002<\/p>\n<ol>\n<li>\u5869\uff1a\u5869\u306f\u30ca\u30c8\u30ea\u30a6\u30e0\u3068\u5869\u7d20\u306e\u5316\u5408\u7269\u3067\u3042\u308a\u3001\u5869\u7d20\u3092\u542b\u3093\u3067\u3044\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u904e\u5270\u306a\u6442\u53d6\u306f\u5065\u5eb7\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3059\u5834\u5408\u304c\u3042\u308b\u305f\u3081\u3001\u9069\u91cf\u306e\u6442\u53d6\u304c\u91cd\u8981\u3067\u3059\u3002<\/li>\n<li>\u9b5a\u4ecb\u985e\uff1a\u7279\u306b\u6d77\u6c34\u9b5a\u3084\u6d77\u85fb\u306b\u306f\u5869\u7d20\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n<li>\u4e73\u88fd\u54c1\uff1a\u725b\u4e73\u3084\u30c1\u30fc\u30ba\u306a\u3069\u306e\u4e73\u88fd\u54c1\u306b\u3082\u5869\u7d20\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n<li>\u91ce\u83dc\uff1a\u5869\u7d20\u306f\u3001\u8449\u7dd1\u7d20\u306e\u4e00\u90e8\u3067\u3042\u308b\u30af\u30ed\u30ed\u30d5\u30a3\u30eb\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u7dd1\u9ec4\u8272\u91ce\u83dc\uff08\u30b9\u30d4\u30ca\u30c3\u30c1\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3001\u30b1\u30fc\u30eb\u306a\u3069\uff09\u3084\u8449\u7269\u91ce\u83dc\u304b\u3089\u3082\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/li>\n<\/ol>\n<h2><span id=\"_-4\">\u30df\u30cd\u30e9\u30eb\u6210\u5206\u306e\u5869\u7d20\u3092\u542b\u3080\u98df\u6750\u306e\u30ec\u30b7\u30d4<\/span><\/h2>\n<h3><span id=\"_-5\">\u30b9\u30d4\u30ca\u30c3\u30c1\u3068\u30c1\u30fc\u30ba\u306e\u30aa\u30e0\u30ec\u30c4<\/span><\/h3>\n<h4><span id=\"_-6\">\u6750\u6599<\/span><\/h4>\n<ol>\n<li>\u30b9\u30d4\u30ca\u30c3\u30c1: 1\u30ab\u30c3\u30d7\uff08\u523b\u3093\u3060\u3082\u306e\uff09<\/li>\n<li>\u5375: 2\u500b<\/li>\n<li>\u30c1\u30fc\u30ba\uff08\u304a\u597d\u307f\u306e\u7a2e\u985e\uff09: 1\/4\u30ab\u30c3\u30d7\uff08\u7d30\u304b\u304f\u523b\u3093\u3060\u3082\u306e\uff09<\/li>\n<li>\u5869: \u3072\u3068\u3064\u307e\u307f<\/li>\n<li>\u9ed2\u30b3\u30b7\u30e7\u30a6: \u304a\u597d\u307f\u3067<\/li>\n<li>\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb: \u9069\u91cf<\/li>\n<\/ol>\n<h4><span id=\"_-7\">\u624b\u9806<\/span><\/h4>\n<ol>\n<li>\u30dc\u30a6\u30eb\u306b\u5375\u3092\u5272\u308a\u5165\u308c\u3001\u5869\u3068\u9ed2\u30b3\u30b7\u30e7\u30a6\u3092\u52a0\u3048\u3066\u3088\u304f\u6df7\u305c\u307e\u3059\u3002<\/li>\n<li>\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3092\u71b1\u3057\u3001\u30b9\u30d4\u30ca\u30c3\u30c1\u3092\u7092\u3081\u307e\u3059\u3002\u30b9\u30d4\u30ca\u30c3\u30c1\u304c\u3057\u3093\u306a\u308a\u3057\u3066\u304d\u305f\u3089\u3001\u30c1\u30fc\u30ba\u3092\u52a0\u3048\u3066\u3055\u3089\u306b\u7092\u3081\u307e\u3059\u3002<\/li>\n<li>\u7092\u3081\u305f\u30b9\u30d4\u30ca\u30c3\u30c1\u3068\u30c1\u30fc\u30ba\u3092\u5375\u306e\u30dc\u30a6\u30eb\u306b\u52a0\u3048\u3001\u3088\u304f\u6df7\u305c\u5408\u308f\u305b\u307e\u3059\u3002<\/li>\n<li>\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3092\u8ffd\u52a0\u3057\u3001\u5375\u6db2\u3092\u6d41\u3057\u5165\u308c\u307e\u3059\u3002\u5f31\u706b\u3067\u4e21\u9762\u3092\u3053\u3093\u304c\u308a\u3068\u713c\u304d\u307e\u3059\u3002<\/li>\n<li>\u30aa\u30e0\u30ec\u30c4\u304c\u5b8c\u6210\u3057\u305f\u3089\u3001\u304a\u597d\u307f\u3067\u523b\u3093\u3060\u30cf\u30fc\u30d6\u3084\u30c8\u30fc\u30b9\u30c8\u3068\u4e00\u7dd2\u306b\u304a\u53ec\u3057\u4e0a\u304c\u308a\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ol>\n<h3><span id=\"_-8\">\u30b1\u30fc\u30eb\u3068\u30ec\u30e2\u30f3\u306e\u30b5\u30e9\u30c0<\/span><\/h3>\n<h4><span id=\"_-9\">\u6750\u6599<\/span><\/h4>\n<ol>\n<li>\u30b1\u30fc\u30eb: 2\u30ab\u30c3\u30d7\uff08\u7d30\u304b\u304f\u523b\u3093\u3060\u3082\u306e\uff09<\/li>\n<li>\u30ec\u30e2\u30f3: 1\u500b\uff08\u7d5e\u3063\u305f\u6c41\uff09<\/li>\n<li>\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb: \u5927\u3055\u30582<\/li>\n<li>\u5869: \u3072\u3068\u3064\u307e\u307f<\/li>\n<li>\u9ed2\u3053\u3057\u3087\u3046: \u3072\u3068\u3064\u307e\u307f<\/li>\n<li>\u30d1\u30eb\u30e1\u30b6\u30f3\u30c1\u30fc\u30ba: \u304a\u597d\u307f\u3067<\/li>\n<\/ol>\n<h4><span id=\"_-10\">\u624b\u9806<\/span><\/h4>\n<ol>\n<li>\u30b1\u30fc\u30eb\u3092\u6d17\u3044\u3001\u6c34\u6c17\u3092\u5207\u3063\u3066\u30dc\u30a6\u30eb\u306b\u5165\u308c\u307e\u3059\u3002<\/li>\n<li>\u30ec\u30e2\u30f3\u306e\u6c41\u3001\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3001\u5869\u3001\u9ed2\u3053\u3057\u3087\u3046\u3092\u30dc\u30a6\u30eb\u306b\u52a0\u3048\u3001\u3088\u304f\u6df7\u305c\u307e\u3059\u3002<\/li>\n<li>\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u3088\u3046\u306b\u30b1\u30fc\u30eb\u3092\u63c9\u307f\u306a\u304c\u3089\u3001\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u3092\u7d61\u3081\u307e\u3059\u3002\u6570\u5206\u9593\u63c9\u307f\u7d9a\u3051\u308b\u3068\u30b1\u30fc\u30eb\u304c\u67d4\u3089\u304b\u304f\u306a\u308a\u307e\u3059\u3002<\/li>\n<li>\u30b5\u30e9\u30c0\u3092\u5668\u306b\u76db\u308a\u3001\u304a\u597d\u307f\u3067\u30d1\u30eb\u30e1\u30b6\u30f3\u30c1\u30fc\u30ba\u3092\u30c8\u30c3\u30d4\u30f3\u30b0\u3057\u307e\u3059\u3002<\/li>\n<\/ol>\n<h3><span id=\"_-11\">\u6d77\u85fb\u30b5\u30e9\u30c0<\/span><\/h3>\n<h4><span id=\"_-12\">\u6750\u6599<\/span><\/h4>\n<ol>\n<li>\u308f\u304b\u3081: 1\u30ab\u30c3\u30d7\uff08\u4e7e\u71e5\u308f\u304b\u3081\u3092\u623b\u3057\u305f\u3082\u306e\uff09<\/li>\n<li>\u30ad\u30e5\u30a6\u30ea: 1\u672c\uff08\u8584\u5207\u308a\uff09<\/li>\n<li>\u3054\u307e\u6cb9: \u5927\u3055\u30581<\/li>\n<li>\u91a4\u6cb9: \u5927\u3055\u30581<\/li>\n<li>\u3054\u307e: \u5927\u3055\u30581<\/li>\n<li>\u5869: \u3072\u3068\u3064\u307e\u307f<\/li>\n<li>\u3054\u307e\u5869: \u304a\u597d\u307f\u3067<\/li>\n<\/ol>\n<h4><span id=\"_-13\">\u624b\u9806<\/span><\/h4>\n<ol>\n<li>\u308f\u304b\u3081\u3092\u623b\u3057\u3001\u6c34\u6c17\u3092\u3057\u3063\u304b\u308a\u3068\u7d5e\u308a\u307e\u3059\u3002<\/li>\n<li>\u30dc\u30a6\u30eb\u306b\u308f\u304b\u3081\u3001\u30ad\u30e5\u30a6\u30ea\u3001\u3054\u307e\u6cb9\u3001\u91a4\u6cb9\u3001\u3054\u307e\u3001\u5869\u3092\u5165\u308c\u3001\u3088\u304f\u6df7\u305c\u5408\u308f\u305b\u307e\u3059\u3002<\/li>\n<li>\u30b5\u30e9\u30c0\u3092\u5668\u306b\u76db\u308a\u3001\u3054\u307e\u5869\u3092\u632f\u308a\u304b\u3051\u3066\u5b8c\u6210\u3067\u3059\u3002<\/li>\n<\/ol>\n<p>\u3053\u308c\u3089\u306e\u30ec\u30b7\u30d4\u306f\u3001\u5869\u7d20\u3092\u542b\u3080\u98df\u6750\u3092\u5229\u7528\u3057\u3066\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u3092\u697d\u3057\u3080\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u304a\u597d\u307f\u306b\u5408\u308f\u305b\u3066\u30a2\u30ec\u30f3\u30b8\u3057\u3066\u3001\u7f8e\u5473\u3057\u3044\u98df\u4e8b\u3092\u304a\u697d\u3057\u307f\u304f\u3060\u3055\u3044\uff01<\/p>\n<h2><span id=\"_-14\">\u307e\u3068\u3081<\/span><\/h2>\n<p>\u5869\u7d20\u306f\u79c1\u305f\u3061\u306e\u4f53\u306b\u3068\u3063\u3066\u91cd\u8981\u306a\u30df\u30cd\u30e9\u30eb\u6210\u5206\u3067\u3042\u308a\u3001\u6b63\u5e38\u306a\u4f53\u306e\u6a5f\u80fd\u306b\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u3092\u901a\u3058\u3066\u9069\u5207\u306a\u5869\u7d20\u306e\u6442\u53d6\u91cf\u3092\u78ba\u4fdd\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u7279\u5b9a\u306e\u5065\u5eb7\u72b6\u614b\u3084\u98df\u4e8b\u5236\u9650\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u533b\u5e2b\u3084\u6804\u990a\u58eb\u3068\u76f8\u8ac7\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5869\u7d20\u306f\u3001\u4f53\u5185\u3067\u5fc5\u8981\u306a\u30df\u30cd\u30e9\u30eb\u6210\u5206\u306e\u4e00\u3064\u3067\u3042\u308a\u3001\u79c1\u305f\u3061\u306e\u5065\u5eb7\u3068\u6a5f\u80fd\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u3044\u307e\u3059\u3002\u672c\u8a18\u4e8b\u3067\u306f\u3001\u5869\u7d20\u306e\u7279\u5fb4\u3001\u50cd\u304d\u3001\u304a\u3088\u3073\u542b\u6709\u3055\u308c\u308b\u98df\u3079\u7269\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002 \u76ee\u6b211 \u5869\u7d20\u306e\u7279\u5fb42 \u5869\u7d20\u306e\u50cd\u304d3 \u542b\u6709\u3055\u308c\u308b [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":228,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[61],"tags":[],"class_list":["post-245","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mineral"],"_links":{"self":[{"href":"http:\/\/body-make-24.com\/index.php?rest_route=\/wp\/v2\/posts\/245","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/body-make-24.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/body-make-24.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/body-make-24.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/body-make-24.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=245"}],"version-history":[{"count":1,"href":"http:\/\/body-make-24.com\/index.php?rest_route=\/wp\/v2\/posts\/245\/revisions"}],"predecessor-version":[{"id":246,"href":"http:\/\/body-make-24.com\/index.php?rest_route=\/wp\/v2\/posts\/245\/revisions\/246"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/body-make-24.com\/index.php?rest_route=\/wp\/v2\/media\/228"}],"wp:attachment":[{"href":"http:\/\/body-make-24.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=245"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/body-make-24.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=245"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/body-make-24.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}