{"id":164,"date":"2024-10-30T06:44:57","date_gmt":"2024-10-30T06:44:57","guid":{"rendered":"http:\/\/body-make-24.com\/?p=164"},"modified":"2024-10-30T06:44:57","modified_gmt":"2024-10-30T06:44:57","slug":"%e3%82%aa%e3%83%ac%e3%82%a4%e3%83%b3%e9%85%b8-%e5%bf%83%e3%81%a8%e5%81%a5%e5%ba%b7%e3%81%ab%e6%81%a9%e6%81%b5%e3%82%92%e3%82%82%e3%81%9f%e3%82%89%e3%81%99%e8%84%82%e8%b3%aa%e3%81%ae%e7%a7%98%e5%af%86","status":"publish","type":"post","link":"http:\/\/body-make-24.com\/?p=164","title":{"rendered":"\u30aa\u30ec\u30a4\u30f3\u9178: \u5fc3\u3068\u5065\u5eb7\u306b\u6069\u6075\u3092\u3082\u305f\u3089\u3059\u8102\u8cea\u306e\u79d8\u5bc6"},"content":{"rendered":"<p>\u30aa\u30ec\u30a4\u30f3\u9178\u306f\u3001\u4e00\u822c\u7684\u306b\u306f\u300c\u5065\u5eb7\u306a\u8102\u8cea\u300d\u3068\u3057\u3066\u77e5\u3089\u308c\u308b\u3001\u4e00\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u306e\u4e00\u7a2e\u3067\u3059\u3002\u672c\u8a18\u4e8b\u3067\u306f\u3001\u30aa\u30ec\u30a4\u30f3\u9178\u306e\u7279\u5fb4\u3001\u91cd\u8981\u306a\u50cd\u304d\u3001\u304a\u3088\u3073\u542b\u6709\u3055\u308c\u308b\u98df\u54c1\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<div id=\"surfing_toc_container\" class=\"no_bullets\"><p class=\"surfing_toc_title\">\u76ee\u6b21<\/p><ul class=\"surfing_toc_list\"><li><a href=\"#_\"><span class=\"surfing_toc_number surfing_toc_depth_1\">1<\/span> \u30aa\u30ec\u30a4\u30f3\u9178\u306e\u7279\u5fb4<\/a><\/li><li><a href=\"#_-2\"><span class=\"surfing_toc_number surfing_toc_depth_1\">2<\/span> \u30aa\u30ec\u30a4\u30f3\u9178\u306e\u50cd\u304d<\/a><\/li><li><a href=\"#_-3\"><span class=\"surfing_toc_number surfing_toc_depth_1\">3<\/span> \u542b\u6709\u3055\u308c\u308b\u98df\u54c1<\/a><\/li><li><a href=\"#_-4\"><span class=\"surfing_toc_number surfing_toc_depth_1\">4<\/span> \u8102\u8cea\u306e\u30aa\u30ec\u30a4\u30f3\u9178\u3092\u542b\u3080\u98df\u6750\u306e\u30ec\u30b7\u30d4<\/a><ul><li><a href=\"#_-5\"><span class=\"surfing_toc_number surfing_toc_depth_2\">4.1<\/span> \u30a2\u30dc\u30ab\u30c9\u30c8\u30fc\u30b9\u30c8<\/a><ul><li><a href=\"#_-6\"><span class=\"surfing_toc_number surfing_toc_depth_3\">4.1.1<\/span> \u6750\u6599<\/a><\/li><li><a href=\"#_-7\"><span class=\"surfing_toc_number surfing_toc_depth_3\">4.1.2<\/span> \u4f5c\u308a\u65b9<\/a><\/li><\/ul><\/li><li><a href=\"#_with\"><span class=\"surfing_toc_number surfing_toc_depth_2\">4.2<\/span> \u30b0\u30ea\u30fc\u30f3\u30b5\u30e9\u30c0 with \u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0<\/a><ul><li><a href=\"#_-8\"><span class=\"surfing_toc_number surfing_toc_depth_3\">4.2.1<\/span> \u6750\u6599<\/a><\/li><li><a href=\"#_-9\"><span class=\"surfing_toc_number surfing_toc_depth_3\">4.2.2<\/span> \u4f5c\u308a\u65b9<\/a><\/li><\/ul><\/li><li><a href=\"#_-10\"><span class=\"surfing_toc_number surfing_toc_depth_2\">4.3<\/span> \u30ec\u30e2\u30f3\u30ac\u30fc\u30ea\u30c3\u30af\u30b5\u30fc\u30e2\u30f3<\/a><ul><li><a href=\"#_-11\"><span class=\"surfing_toc_number surfing_toc_depth_3\">4.3.1<\/span> \u6750\u6599<\/a><\/li><li><a href=\"#_-12\"><span class=\"surfing_toc_number surfing_toc_depth_3\">4.3.2<\/span> \u4f5c\u308a\u65b9<\/a><\/li><\/ul><\/li><\/ul><\/li><li><a href=\"#_-13\"><span class=\"surfing_toc_number surfing_toc_depth_1\">5<\/span> \u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2><span id=\"_\">\u30aa\u30ec\u30a4\u30f3\u9178\u306e\u7279\u5fb4<\/span><\/h2>\n<p>\u30aa\u30ec\u30a4\u30f3\u9178\u306f\u3001\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3092\u542b\u3080\u690d\u7269\u6cb9\u306b\u6700\u3082\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u8102\u80aa\u9178\u306f\u3001\u5358\u4e00\u306e\u4e8c\u91cd\u7d50\u5408\u3092\u6301\u3064\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u3067\u3042\u308a\u3001\u4e00\u822c\u7684\u306b\u306f\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u306e\u4e2d\u3067\u3082\u6700\u3082\u591a\u304f\u542b\u307e\u308c\u308b\u6210\u5206\u3067\u3059\u3002\u30aa\u30ec\u30a4\u30f3\u9178\u306f\u3001\u9ad8\u3044\u5b89\u5b9a\u6027\u3092\u6301\u3061\u3001\u9178\u5316\u3057\u306b\u304f\u3044\u6027\u8cea\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h2><span id=\"_-2\">\u30aa\u30ec\u30a4\u30f3\u9178\u306e\u50cd\u304d<\/span><\/h2>\n<p>\u30aa\u30ec\u30a4\u30f3\u9178\u306f\u3001\u5065\u5eb7\u306b\u69d8\u3005\u306a\u6069\u6075\u3092\u3082\u305f\u3089\u3059\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305a\u7b2c\u4e00\u306b\u3001\u5fc3\u8840\u7ba1\u306e\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3053\u3068\u3067\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u30aa\u30ec\u30a4\u30f3\u9178\u306f\u3001\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\uff08LDL\uff09\u3092\u6e1b\u5c11\u3055\u305b\u3001\u5584\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\uff08HDL\uff09\u306e\u30ec\u30d9\u30eb\u3092\u5897\u52a0\u3055\u305b\u308b\u3053\u3068\u3067\u3001\u52d5\u8108\u786c\u5316\u3084\u5fc3\u81d3\u75c5\u306e\u30ea\u30b9\u30af\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u30aa\u30ec\u30a4\u30f3\u9178\u306f\u708e\u75c7\u3092\u6291\u5236\u3059\u308b\u4f5c\u7528\u3082\u6301\u3061\u3001\u95a2\u7bc0\u708e\u3084\u708e\u75c7\u6027\u8178\u75be\u60a3\u306a\u3069\u306e\u708e\u75c7\u6027\u75be\u60a3\u306e\u75c7\u72b6\u306e\u8efd\u6e1b\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u30aa\u30ec\u30a4\u30f3\u9178\u306f\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u6291\u5236\u3057\u3001\u7cd6\u5c3f\u75c5\u306e\u4e88\u9632\u3084\u7ba1\u7406\u306b\u3082\u5f79\u7acb\u3064\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2><span id=\"_-3\">\u542b\u6709\u3055\u308c\u308b\u98df\u54c1<\/span><\/h2>\n<p>\u30aa\u30ec\u30a4\u30f3\u9178\u306f\u3001\u4e3b\u306b\u4ee5\u4e0b\u306e\u98df\u54c1\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<ol>\n<li>\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb: \u30aa\u30ec\u30a4\u30f3\u9178\u306e\u6700\u3082\u8c4a\u5bcc\u306a\u6e90\u3067\u3042\u308a\u3001\u751f\u3067\u6442\u53d6\u3059\u308b\u3060\u3051\u3067\u306a\u304f\u8abf\u7406\u306b\u3082\u4f7f\u7528\u3067\u304d\u307e\u3059\u3002<\/li>\n<li>\u30a2\u30dc\u30ab\u30c9: \u4f53\u306b\u826f\u3044\u8102\u8cea\u3068\u3057\u3066\u77e5\u3089\u308c\u308b\u30a2\u30dc\u30ab\u30c9\u306b\u3082\u591a\u304f\u306e\u30aa\u30ec\u30a4\u30f3\u9178\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n<li>\u30ca\u30c3\u30c4\u985e: \u30a2\u30fc\u30e2\u30f3\u30c9\u3001\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u3001\u30d4\u30b9\u30bf\u30c1\u30aa\u306a\u3069\u306e\u30ca\u30c3\u30c4\u985e\u3082\u30aa\u30ec\u30a4\u30f3\u9178\u306e\u826f\u3044\u6e90\u3067\u3059\u3002<\/li>\n<li>\u30b5\u30fc\u30e2\u30f3\u3084\u30de\u30b0\u30ed\u306a\u3069\u306e\u8102\u306e\u591a\u3044\u9b5a: \u8102\u306e\u591a\u3044\u9b5a\u306b\u306f\u30aa\u30e1\u30ac-3\u8102\u80aa\u9178\u3068\u5171\u306b\u30aa\u30ec\u30a4\u30f3\u9178\u3082\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ol>\n<h2><span id=\"_-4\">\u8102\u8cea\u306e\u30aa\u30ec\u30a4\u30f3\u9178\u3092\u542b\u3080\u98df\u6750\u306e\u30ec\u30b7\u30d4<\/span><\/h2>\n<h3><span id=\"_-5\">\u30a2\u30dc\u30ab\u30c9\u30c8\u30fc\u30b9\u30c8<\/span><\/h3>\n<h4><span id=\"_-6\">\u6750\u6599<\/span><\/h4>\n<ol>\n<li>\u30ed\u30fc\u30ab\u30ed\u30ea\u30fc\u306e\u30d1\u30f3\uff08\u5168\u7c92\u7c89\u30d1\u30f3\u3001\u30e9\u30a4\u9ea6\u30d1\u30f3\u306a\u3069\uff092\u679a<\/li>\n<li>\u30a2\u30dc\u30ab\u30c91\u500b<\/li>\n<li>\u30ec\u30e2\u30f3\u6c41<\/li>\n<li>\u5869\u3068\u3053\u3057\u3087\u3046<\/li>\n<li>\u30c8\u30de\u30c8\uff08\u30b9\u30e9\u30a4\u30b9\u3057\u305f\u3082\u306e\uff09<\/li>\n<li>\u9752\u8471\u3084\u30de\u30a4\u30af\u30ed\u30b0\u30ea\u30fc\u30f3\uff08\u30c8\u30c3\u30d4\u30f3\u30b0\u7528\uff09<\/li>\n<\/ol>\n<h4><span id=\"_-7\">\u4f5c\u308a\u65b9<\/span><\/h4>\n<ol>\n<li>\u30a2\u30dc\u30ab\u30c9\u3092\u30ab\u30c3\u30c8\u3057\u3066\u30dc\u30a6\u30eb\u306b\u5165\u308c\u3001\u30d5\u30a9\u30fc\u30af\u3067\u6f70\u3057\u307e\u3059\u3002<\/li>\n<li>\u30a2\u30dc\u30ab\u30c9\u306b\u30ec\u30e2\u30f3\u6c41\u3001\u5869\u3001\u3053\u3057\u3087\u3046\u3092\u52a0\u3048\u3001\u3088\u304f\u6df7\u305c\u307e\u3059\u3002<\/li>\n<li>\u30d1\u30f3\u3092\u30c8\u30fc\u30b9\u30c8\u3057\u3001\u30a2\u30dc\u30ab\u30c9\u306e\u30da\u30fc\u30b9\u30c8\u3092\u5857\u308a\u307e\u3059\u3002<\/li>\n<li>\u30c8\u30de\u30c8\u3092\u306e\u305b\u3001\u9752\u8471\u3084\u30de\u30a4\u30af\u30ed\u30b0\u30ea\u30fc\u30f3\u3092\u30c8\u30c3\u30d4\u30f3\u30b0\u3057\u307e\u3059\u3002<\/li>\n<li>\u597d\u307f\u3067\u5869\u3084\u3053\u3057\u3087\u3046\u3092\u632f\u308a\u304b\u3051\u3001\u5b8c\u6210\u3067\u3059\u3002<\/li>\n<\/ol>\n<h3><span id=\"_with\">\u30b0\u30ea\u30fc\u30f3\u30b5\u30e9\u30c0 with \u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0<\/span><\/h3>\n<h4><span id=\"_-8\">\u6750\u6599<\/span><\/h4>\n<ol>\n<li>\u30b0\u30ea\u30fc\u30f3\u30ea\u30fc\u30d5\u30ec\u30bf\u30b9<\/li>\n<li>\u30ad\u30e5\u30a6\u30ea\uff08\u30b9\u30e9\u30a4\u30b9\u3057\u305f\u3082\u306e\uff09<\/li>\n<li>\u30a2\u30dc\u30ab\u30c9\uff08\u30b9\u30e9\u30a4\u30b9\u3057\u305f\u3082\u306e\uff09<\/li>\n<li>\u30c8\u30de\u30c8\uff08\u30b9\u30e9\u30a4\u30b9\u3057\u305f\u3082\u306e\uff09<\/li>\n<li>\u9ed2\u30aa\u30ea\u30fc\u30d6<\/li>\n<li>\u30ec\u30e2\u30f3\u6c41<\/li>\n<li>\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb<\/li>\n<li>\u5869\u3068\u3053\u3057\u3087\u3046<\/li>\n<\/ol>\n<h4><span id=\"_-9\">\u4f5c\u308a\u65b9<\/span><\/h4>\n<ol>\n<li>\u30dc\u30a6\u30eb\u306b\u30b0\u30ea\u30fc\u30f3\u30ea\u30fc\u30d5\u30ec\u30bf\u30b9\u3001\u30ad\u30e5\u30a6\u30ea\u3001\u30a2\u30dc\u30ab\u30c9\u3001\u30c8\u30de\u30c8\u3001\u9ed2\u30aa\u30ea\u30fc\u30d6\u3092\u5165\u308c\u307e\u3059\u3002<\/li>\n<li>\u5225\u306e\u30dc\u30a6\u30eb\u3067\u30ec\u30e2\u30f3\u6c41\u3068\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3092\u6df7\u305c\u3001\u5869\u3068\u3053\u3057\u3087\u3046\u3067\u5473\u3092\u8abf\u3048\u307e\u3059\u3002<\/li>\n<li>\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u3092\u30b5\u30e9\u30c0\u306b\u304b\u3051\u3001\u3088\u304f\u6df7\u305c\u307e\u3059\u3002<\/li>\n<li>\u5668\u306b\u76db\u308a\u4ed8\u3051\u3066\u3001\u304a\u597d\u307f\u3067\u5869\u3084\u3053\u3057\u3087\u3046\u3092\u632f\u308a\u304b\u3051\u3001\u5b8c\u6210\u3067\u3059\u3002<\/li>\n<\/ol>\n<h3><span id=\"_-10\">\u30ec\u30e2\u30f3\u30ac\u30fc\u30ea\u30c3\u30af\u30b5\u30fc\u30e2\u30f3<\/span><\/h3>\n<h4><span id=\"_-11\">\u6750\u6599<\/span><\/h4>\n<ol>\n<li>\u30b5\u30fc\u30e2\u30f3\u30d5\u30a3\u30ec<\/li>\n<li>\u30ec\u30e2\u30f3\u6c41<\/li>\n<li>\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb<\/li>\n<li>\u306b\u3093\u306b\u304f\uff08\u307f\u3058\u3093\u5207\u308a\uff09<\/li>\n<li>\u5869\u3068\u3053\u3057\u3087\u3046<\/li>\n<li>\u30d1\u30bb\u30ea\uff08\u307f\u3058\u3093\u5207\u308a\uff09<\/li>\n<\/ol>\n<h4><span id=\"_-12\">\u4f5c\u308a\u65b9<\/span><\/h4>\n<ol>\n<li>\u30b5\u30fc\u30e2\u30f3\u30d5\u30a3\u30ec\u306b\u30ec\u30e2\u30f3\u6c41\u3092\u7d5e\u308a\u3001\u5869\u3068\u3053\u3057\u3087\u3046\u3092\u632f\u308a\u307e\u3059\u3002<\/li>\n<li>\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3092\u71b1\u3057\u3001\u306b\u3093\u306b\u304f\u3092\u52a0\u3048\u3066\u9999\u308a\u304c\u51fa\u308b\u307e\u3067\u7092\u3081\u307e\u3059\u3002<\/li>\n<li>\u30b5\u30fc\u30e2\u30f3\u30d5\u30a3\u30ec\u3092\u76ae\u5074\u304b\u3089\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u5165\u308c\u3001\u4e2d\u706b\u3067\u4e21\u9762\u3092\u713c\u304d\u307e\u3059\uff08\u539a\u3055\u306b\u3088\u3063\u3066\u713c\u304f\u6642\u9593\u304c\u7570\u306a\u308b\u306e\u3067\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\uff09\u3002<\/li>\n<li>\u30b5\u30fc\u30e2\u30f3\u304c\u713c\u304d\u3042\u304c\u3063\u305f\u3089\u3001\u76bf\u306b\u79fb\u3057\u3001\u30d1\u30bb\u30ea\u3092\u6563\u3089\u3057\u3066\u5b8c\u6210\u3067\u3059\u3002<\/li>\n<\/ol>\n<p>\u3053\u308c\u3089\u306e\u30ec\u30b7\u30d4\u306f\u3001\u30aa\u30ec\u30a4\u30f3\u9178\u3092\u542b\u3080\u98df\u6750\u3092\u697d\u3057\u304f\u5473\u308f\u3046\u305f\u3081\u306e\u30a2\u30a4\u30c7\u30a2\u3067\u3059\u3002\u5065\u5eb7\u7684\u3067\u304a\u3044\u3057\u3044\u6599\u7406\u3092\u304a\u697d\u3057\u307f\u304f\u3060\u3055\u3044\uff01<\/p>\n<h2><span 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